Peas Microgreens
- Weight: 40 grams.
- Vitamins: A, B, C, and E.
- Protein: 20-25%
- Minerals: Calcium, Chlorophyll, Iron, Magnesium, Niacin, Phosphorus, Potassium, and Amino Acids.
- Flavor: Mildly pea-flavored and serve as an excellent ingredient for salads and other complementary recipes.
$5.00
Nutritional Value
- Rich in Vitamins: Pea microgreens are loaded with vitamins A, C, and K. These vitamins are essential for maintaining healthy skin, boosting the immune system, and promoting blood clotting and bone health.
- Mineral Content: They contain essential minerals like calcium, iron, magnesium, phosphorus, and potassium. These minerals are crucial for various bodily functions including muscle and nerve function, bone strength, and maintaining a healthy metabolism.
- High in Protein: Pea microgreens offer a significant amount of plant-based protein, making them a great option for vegetarians and vegans.
- Antioxidants: These microgreens are rich in antioxidants which help in reducing oxidative stress, fighting inflammation, and lowering the risk of chronic diseases.
Health Benefits
Culinary Uses
- Versatile Ingredient: Pea microgreens can be added to salads, sandwiches, wraps, and smoothies for an extra nutrient boost.
- Garnish: They make an attractive and nutritious garnish for a variety of dishes including soups, pizzas, and pasta.
- Flavor Enhancer: These microgreens have a mild, sweet flavor that can enhance the taste of your meals without overpowering them.